Rhett

May 02, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRhett's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011201220132014201520162017201820192020202120222023
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Fri, Nov 25, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.000.000.000.000.008.00

I was sore from playing football on Thanksgiving morning with the ward. My back was sore from the twisting and turning. My left quad was sore from the starting and stopping.  Groin and IT were tight from the cutting and turning. I guess I'm just getting old.

I needed a run to get things loosened up.  The first few miles were good, but then my quad started screaming at me so I cut my run short to 8 miles... easy.  1:01:06

Addistar Ride2 Miles: 8.00
Comments
From timp on Tue, Nov 29, 2011 at 14:20:43 from 144.188.24.32

I'd feel that way too if I played football. I'm conditioned to run straight forward and that is about it...

From Smooth on Wed, Nov 30, 2011 at 00:27:45 from 174.27.205.151

Larry used to play football with the priests when he was a bishop and he was so proud that he could whoop them. On Thanksgiving he played basketball with his sons and nephews, they whooped him. He injured his ankle and is now gimping around...yep, he IS old!

Hey at least you got 8 miles in to loosen things up! GOOD JOB bish!

From Mack on Thu, Dec 01, 2011 at 20:18:14 from 50.39.193.169

Gettin' to be an old man Rhett! But it's still impressive to see a Bishop out there battling it out on the gridiron. I'll bet your ward loved having the Bishop play.

Just kidding with the old man comment. You probably scored several touchdowns and had a couple of picks.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: