126 days
Yesterday afternoon and evening I was marveling at how good my calf felt and this morning it felt great too so I embarked on an easy trail run. As I slowly ran over to the trail I was getting excited that my calf wasn't hurting and then before I even finished the first mile it tighten up again and I was relegated to a nice hike/jog for the rest of the run. It was slow but it was nice being out on the trails for a second day in a row. After returning home I hopped on the bike trainer for 40 minutes and then did my core work. I did 16 pull-ups in one set! Maybe I can work up to 20.
Unfortunately my calf is sore to even walk on. I'll get the day off tomorrow on Sunday though.
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