I think I am improving some, but sometimes I did run that distance that fast last year. I can just do it more consistantly now. I find that as my form improves, I am becomming stronger and stronger both physically and mentally.
From DonGardinero on Sun, Dec 28, 2008 at 23:59:42
There's nothing like feeling stronger as the run goes on. I was like that the other day.
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