I'll call this my first long run since the marathon even though it was only 10 miles. I ran it with the same purpose as a long run. My first 8 miles I felt great! I must have had some built up energy from all my recovery this week. At about mile 8 though, I could tell I had run a matathon the week before. My legs started feel ing like they do at the end of a marathon.
10 miles, 1:15:29 pace 7:33