P90X Day 41
I was suppose to do Kenpo today, but Doone and I are in Phoenix with friends, so i got up and went to the resort fitness center to workout.
20 minutes arc trainer.
3 miles on TM: 1st and last mile at 7:00, 2nd mile in 6:00
Total run 20:00- I was surprised how easy this run felt.
Later in the day we went to this indoor rock climbing place and climbe for a few hours. That was a pretty good workout as well.