15 easy miles on the trails keeping HR under 140.
I saw the coolest thing when I was out running this morning. I heard this noise like a jet engine coming up over the crest and I looked up as saw this guy flying about 30 to 40 feet above the ground on a Fly Board. It's a little bigge than a skate board with jets. He flew over the crest slowed down, waved at me then took off again. I bet he was doing 50 to 60 mph. It was really cool to see. He made it look easy too.