10 miles on a hilly run through SARA park. AP 7:19
I didn't plan on running that fast. I was just running what felt comfortable and it turned out that way. The good news is I finished the 10 mile run without my calf acting up.
I now have 7 weeks to train for my marathon. My cross training has obviously helped maintain my cardiovascular fitness or I wouldn't have been able to do 10 miles that fast today, but how do I get my legs ready for the 26.2 mile pounding in such a short time?