Rhett

April 23, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

~~2:59:00 St. George 2008~~

2:58:03 Boston 2010

1/2 Marathon PR:

~~1:25:41 Havasu Half 2009~~

1:24:09 Painter's St.George 2010

Half Ironman PR:

5:25:02 HITS Havasu 2014

5K PR:

~~18:23 LHC Turkey Trot 2014~~

18:22 LHC Turkey Trot 2017

50 mile PR:

7:56:14 Avalon50 2016

Short-Term Running Goals:

~~Break 3 hours again~~

~~Doing it a Boston would be sweet!~~

It was sweet!

UPCOMING RACES

Long-Term Running Goals:

Have fun!

Personal:

Married

4 kids

Optometrist

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Salomon Sense Pro 4 Lifetime Miles:						320.00
Salomon Ultra Pro Lifetime Miles:						387.00
NB 1500 V6 Lifetime Miles:						219.00
Adizero Pro Lifetime Miles:						57.00
Hoka Clifton 8 Lifetime Miles:						346.00
Brooks Ghost 14 Lifetime Miles:						343.00
Brooks Ghost 14 #3 Lifetime Miles:						163.00
Inov8 G270 Lifetime Miles:						20.00

Tue, Apr 05, 2016

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
0.00	0.00	0.00	0.00	0.00	0.00

When I awoke this morning, my foot felt wrong. I'm thinking I my have to withdraw from my upcoming marathon. Maybe it will get better though and I can just run it nice and easy.

55 minutes cycling on a cool morning. I gave a scare to a big coyote that was trying to cross the street as I came cruising by.

Comments

From Smooth on Wed, Apr 06, 2016 at 15:28:00 from 75.162.121.64

O man! Sorry to hear about your foot! When is your upcoming marathon, never mind, I just saw it...May 7! Dang! I hope it's nothing serious and you can still run and enjoy it!

Funny you scared the big coyote! It would be the other way around with me...even a small dog scares me! :)

From Rhett on Thu, Apr 07, 2016 at 20:40:11 from 66.185.237.180

Thanks Smooth. I'm only running this marathon to help my buddy who wants to try and BQ anyways. Maybe I'll just have to be his support team on race day...or maybe it will improve and I'll be able to pace him as long as my untrained body will let me.

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