Rhett

April 23, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.300.000.000.000.0011.30

What a great day!

I don't have to be at work until noon today, so I was able to run after the sun came up.  It was an amazing 61 degrees, overcast, and a mild breeze.  I headed out south of town and then took a trail off in the desert that I have not run before.  It was a real fun trail to run.  There were some steep up and downs, but the trail was decent without much loose gravel or jagged rocks.  It ended up making a big loop about 4.5 miles long.  The rock formations were real cool out there.   Then I headed back home for a total of 11.3 miles.

Now I'm just playing hooky with my sweetie while the kids are at school and I still have an hour and a half till work.  I think we'll go out for an early lunch together.  That should be fun. 

SpeedStar 2 #2 Miles: 11.30
Comments
From Burt on Wed, Dec 15, 2010 at 14:16:49 from 206.19.214.144

TMI Rhett.

From DonGardinero on Wed, Dec 15, 2010 at 14:35:39 from 174.52.230.9

Right on, Rhett! Doesn't it feel good to get away from civilization. I wish there were some dirt trails that close to me.

From Kathie on Wed, Dec 15, 2010 at 16:59:44 from 63.248.105.188

Love it!!! Nice run and Date!

From RivertonPaul on Wed, Dec 15, 2010 at 19:10:28 from 67.42.27.114

I'm jealous -- of your running.

From Rhett on Wed, Dec 15, 2010 at 20:45:37 from 216.67.218.76

Paul, you know I understand.

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