The run could have been worse, but it could have been a whole lot better too. Doone and I got up early and were running by 5. We decided to run on the island for a couple reasons: 1. It is flat and 2. It is 3.7 miles so I would never be to far from the car. The plan was to do 3 laps for 11.1 miles. Mile one was definitely more painful than I anticipated. The pain level seemed to come down a bit on the second mile though. By mile 3 I decided things were definitely not right were probably only going to get worse if I kept running, so I called it a day after the first lap and left Doone to finish the next 2 laps on her own. 3.7 miles AP 9:30 I'm now sitting here with ice on my leg typing this and hoping that I will be able to walk today and tomorrow. If I'm walking normal, it will be a good sign that I'm recovering well, if not, I could be in trouble for UVM. Looks like I won't be running for another week either way. I have to go pick up Doone soon. Better run... well hobble. :) | 