I did a nice little brick workout this morning to start off my recovery week.
10 miles biking/ 4 miles running.
Sketchers Sprint Miles: 4.00
Comments
From Tom Slick on Mon, May 04, 2015 at 10:42:26 from 168.179.158.193
I hate the brick between the bike and the run...........from swimming to the bike, all right...but bike to run is no good.
From Yasir on Tue, May 05, 2015 at 08:15:46 from 99.20.240.157
I hope you are recovering well for sat
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.