Rhett

April 25, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Thu, Dec 23, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.300.000.000.000.0015.30

Did the 4-peat just for Burt

Another 15.3 miles that felt so, so much better today.  I was 20 seconds per mile faster than I have been the last 2 days.  I guess my body is deciding to accept the fact that I'm running farther than normal.

Looks like I only need 19 miles tomorrow to go over 80 for the week, then I can take a 2 day break from running before starting all over again next week.

Comments
From Tom Slick on Thu, Dec 23, 2010 at 11:46:57 from 69.171.160.46

Great week Rhett. Start that speed training with caution.

From timp on Thu, Dec 23, 2010 at 12:21:40 from 144.188.24.25

you're crazy, man :)

From Teena Marie on Thu, Dec 23, 2010 at 18:28:55 from 67.2.89.224

I take a handful of days off from the blog and come back to this!!!!!!!

YOU, DEAREST RHETT, ARE COMPLETELY MAD!!!!! :) :) :)

(AND STUDLY)

Seriously ... WOW!!!!!!!!!!!!!!!

From DonGardinero on Fri, Dec 24, 2010 at 01:56:41 from 67.2.65.16

You gonna go for the 5-peat? I wouldn't be surprised if you do.

Good luck and Merry Christmas!!!

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