November 19, 2019

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Lake Havasu City,AZ,

Member Since:

Sep 29, 2008



Goal Type:

Boston Qualifier

Running Accomplishments:

21 marathons (2 DNFs)

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

Break 3 hours again, but now as a masters runner. It's been 9 years since my last sub 3. I better do this soon as I'm not getting any younger.



Nothing right now.

Long-Term Running Goals:

Keep on running.

Complete a Full Ironman




4 kids



Favorite Blogs:

Miles:This week: 0.00 Month: 82.00 Year: 1319.40
BareFoot Lifetime Miles: 26.00
Altra Lone Peaks Lifetime Miles: 351.00
Nike Pegasus 35 Lifetime Miles: 580.00
Kinivara 9 Blue Lifetime Miles: 219.20
NB 1400v6 Lifetime Miles: 365.00
Hoka Torrent Lifetime Miles: 98.00
NB 1400v6 #2 Lifetime Miles: 75.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles

8 easy on the trails.  

Happy Memorial Day weekend to everyone.

I officially signed up for the 100K distance of the Javalina Jundred today. It's not until the end of October.

Salomon Sense Pro Max Miles: 8.00
From Tom K on Sat, May 27, 2017 at 18:05:08 from

Bold move, brother! Best of luck!

From Yasir on Sat, May 27, 2017 at 20:09:47 from


From Tom Slick on Sun, May 28, 2017 at 12:12:26 from

100K, yowzza man, thats quite a bite of life. Good luck and get out there and get the training on!

From Tom Slick on Sun, May 28, 2017 at 19:22:35 from

With your decision to run the JJ 100K I'm guessing that you will will be foregoing the Full Monte? Is Blake going to run the Full Monte?

From Rhett on Mon, May 29, 2017 at 11:39:43 from

Actually Slick the plan is for me to run the Full Monte with Blake as a training run and then he is going to pace me on the last 19 miles if JJ. They are 6 weeks apart so it should work well.

From Tom Slick on Wed, May 31, 2017 at 08:27:24 from

Cool. Can't wait to meet up with you!

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