Rhett

March 29, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.000.000.000.000.001.00

7 mile really easy ride followed by a 1 mile run (8:22) with Blake.  Everything felt great, the bike worked well, I'm ready to race!

It feels so good to go into a race feeling 100% healthy. It's been a while since I have done that.

Asics DS Racer Miles: 1.00
Comments
From Smooth on Fri, Nov 07, 2014 at 23:16:15 from 67.2.102.76

You're gonna rock it tomorrow! Can't wait to read all about it! :)

From Teena Marie on Sat, Nov 08, 2014 at 23:22:56 from 24.49.99.147

WOW!!!! I just saw the results! 3rd in your AG!

CoNgRaTs!!!!

That is serious business!!!

CRAZY GOOD!!! :-)

From Rhett on Sun, Nov 09, 2014 at 11:12:47 from 199.117.154.54

Thanks Smooth and Teena. It was a lot of fun. Time to write a race report.

From Burt on Sun, Nov 09, 2014 at 13:33:28 from 174.17.82.224

Yeah it is. I'm waiting!

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