Rhett

March 29, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 easy miles keeping HR under 130 except for 3 two minute runs at 6:40 pace to start off each of the last 3 miles.

5 Days!

Sketchers Sprint Miles: 6.00
Comments
From DaleG on Wed, Apr 12, 2017 at 19:16:23 from 152.216.15.5

Nice! Can't wait to see how you do at Boston.

From Tom Slick on Wed, Apr 12, 2017 at 21:06:52 from 174.148.17.255

ditto what DaleG said! When are you leaving for Boston and when do you return? if you want you can send this to me in a private message!

From Hillbilly Runner on Thu, Apr 13, 2017 at 05:50:39 from 76.122.210.58

Good luck at Boston you're going to kill it. What's your bib number I'll be keeping up with you.

From Yasir on Thu, Apr 13, 2017 at 07:42:33 from 99.20.240.16

its nice to have a race on Monday you get to enjoy the weekend before you race. Good luck ill be watching and looking for you.

From Rhett on Thu, Apr 13, 2017 at 08:54:46 from 66.185.237.180

Dale, thanks. I'm interested to see how I do as well. I'm still not sure what pace I'm going to shoot for.

Slick, we're not taking off till Saturday morning this year and then we'll stay an extra day and come home Wednesday. Just trying something new. My parents will be here with my kids while we're gone.

HBR, thanks. I'm 9232. My highest # yet. :(

Ya sir, thanks. Looks like we may have a little tailwind. That would be a first for me in Boston. The wind is almost always blowing right in your face the whole time.

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