Rhett

March 29, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
28.000.000.000.000.0028.00

4 hours on the TM at 7 mph for a total of 28 miles

Sketchers Sprint Miles: 28.00
Comments
From Tom Slick on Fri, Jul 14, 2017 at 12:42:03 from 173.117.245.89

awesome! you have cranked out a 70 mi week and it's only Friday ! Hey Rhett, have you ever sought psychiatric help, four hours on a dread mill can't be good for you!

From Tom K on Sat, Jul 15, 2017 at 06:15:26 from 71.203.24.182

Is there a TV in front of the treadmill? Please tell me there was some form of distraction while you were running! 4 hours of treadmill!

From Rhett on Sun, Jul 16, 2017 at 09:41:54 from 66.87.64.116

There is a tv and I was watching Wimbledon and at the same time was listening to some podcasts and some music. It actually goes pretty fast. I would rather be outside, but when you live in the desert in the summer it's just too hot for a long run outside.

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