16 miles on the trails solo this morning. It was a tough run because it's heating up.
I'm starting a recovery week now for the next 9 days and will be doing it in Turks and Caicos.
Salomon Sense Pro Max Miles: 16.00
From Tom Slick on Sun, Jun 04, 2017 at 10:50:54 from 22.214.171.124
Turks and Caicos, what's that, some kind of casino in Vegas? What kind of recovery are going thru?
From Rhett on Sun, Jun 04, 2017 at 14:13:11 from 126.96.36.199
I'm relaxing on a small island south east of the Bahamas. I had a nice hard 5 week running cycle so I decided to reward myself. No really we're here as a graduation trip for my oldest son. So far I haven't run a step and I've mostly just relaxed on the beach with the kids.
From Tom Slick on Sun, Jun 04, 2017 at 16:12:56 from 188.8.131.52
Have a real nice graduation week and end!
From DaleG on Fri, Jun 09, 2017 at 23:27:18 from 184.108.40.206
You and your tropical paradise vacations. LOL.
You can take me next time.
I could use some quiet time by the beach under the shade of a palm tree swaying in the gentle breeze. Watching storm clouds building on the horizon, which are slowly changing different hues of red and orange, as dusk falls while the sun gently dips lower and lower, until the last piercing ray of sunlight vanishes into the sea. Tiki lamps silently glowing behind me. The occasional burst of laughter being carried with the wind from other beach goers, along with scents of various tropical dishes being prepared a short distance away.....Oh, sorry, I...I got carried away with my wild imagination again.
From Rhett on Sat, Jun 10, 2017 at 08:20:52 from 220.127.116.11
Dale, you should be a writer. That's good stuff!
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