Rhett

March 29, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

Work is kicking my butt this week.  I got in 10 this morning, but it doesn't look like I'll get in any more miles this week.  Unfortunately this was supposed to be my max mileage week for my upcomming 50 miler.  Oh well.  I'll try and get in a decent week next week before I start my taper.

Altra Superior Miles: 10.00
Comments
From Tom K on Fri, Dec 16, 2016 at 11:13:40 from 66.87.122.228

50 is a lot of miles. I'll bet you've got a lot of cumulative fitness left over from your Rim2Rim2RIM run. You'll be fine!

From Yasir on Fri, Dec 16, 2016 at 11:38:54 from 99.20.240.16

How funny it always hapen just on your big week alot of things start happening. You should be ok you got plenty of miles.

From I Just Run on Sat, Dec 17, 2016 at 11:49:06 from 199.38.187.9

That's about how my marathon training went. I just couldn't get in a good schedule and just forced most of my critical runs.

From Tom Slick on Sat, Dec 17, 2016 at 13:05:53 from 174.154.39.60

Your 50 miler isn't till Jan 7, you have the time to get in your last runs....besides, your an animal....

From Rhett on Mon, Dec 19, 2016 at 10:50:31 from 66.185.238.62

Yep, I better just get back in the saddle and try and get one final solid week of training in this week before I start my taper.

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