Rhett

April 18, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Fri, Dec 03, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.000.000.000.000.0015.00

15 easy miles

My legs felt strong today, so I ran a bit harder than I have been running.  I actually felt like a runner again.  It was nice.  On the bit scary side though, my shin was hurting pretty good for about the first 6 miles of the run, but then it completely went away.  There is no pain now and it is not tender to the touch, so I hope it wasn't anything to worry about. 

SpeedStar 4 Miles: 15.00
Comments
From Teena Marie on Fri, Dec 03, 2010 at 18:41:05 from 67.2.89.224

Incredible run!

Do you still tape your leg? Any time my compartment starts acting up I will tape it for a few days until it settles down. Also, I always tape it for a hard run.

From DonGardinero on Fri, Dec 03, 2010 at 19:33:35 from 152.216.7.5

You're an animal.

From Burt on Sat, Dec 04, 2010 at 11:14:56 from 72.223.84.236

Geez Rhett. Nice job.

From Rhett on Sat, Dec 04, 2010 at 21:31:08 from 216.67.217.220

Thanks guys.

Yes Teena, I have had it taped for a few weeks now. Today my leg felt much better on my run. I was happy about that.

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