Rhett

December 06, 2019

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

21 marathons (2 DNFs)

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

Break 3 hours again, but now as a masters runner. It's been 9 years since my last sub 3. I better do this soon as I'm not getting any younger.

 

UPCOMING RACES

Nothing right now.

Long-Term Running Goals:

Keep on running.

Complete a Full Ironman

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Miles:This week: 18.00 Month: 18.00 Year: 1362.40
BareFoot Lifetime Miles: 26.00
Altra Lone Peaks Lifetime Miles: 351.00
Nike Pegasus 35 Lifetime Miles: 588.00
Kinivara 9 Blue Lifetime Miles: 229.20
NB 1400v6 Lifetime Miles: 365.00
Hoka Torrent Lifetime Miles: 108.00
NB 1400v6 #2 Lifetime Miles: 75.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 total with 10 x 1/4 mile at 5:00 pace.

I haven't run that fast in a long time.  It alomost made me feel young again until the last few when I was dying.  It's hard to believe I used to be able to run a full mile faster than that pace.

NB 1400v6 Miles: 6.00
Comments
From Tom K on Wed, Nov 13, 2019 at 08:24:49 from 47.206.60.114

Wow! That is really moving. And 10 is a really good quantity. Excellent stuff!

From Toofdoc on Wed, Nov 13, 2019 at 19:49:56 from 174.195.155.79

Nice run. Maybe you have found the fountain of youth:). Looking forward to our next race/adventure.

From I Just Run on Wed, Nov 13, 2019 at 20:55:29 from 199.38.187.252

I bet you still could if you trained for it just a little! :-)

From Rhett on Fri, Nov 15, 2019 at 15:07:38 from 66.185.226.102

Thanks everyone.

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