Rhett

November 16, 2018

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

20 marathons (2 DNFs)

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

Break 3 hours again, but now as a masters runner. It's been 9 years since my last sub 3. I better do this soon as I'm not getting any younger.

 

UPCOMING RACES

Jan 12 San Diego Trail Marathon

April 27 Mt. Charleston Marathon

Long-Term Running Goals:

Keep on running.

Complete a Full Ironman

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Miles:This week: 27.00 Month: 55.20 Year: 2076.20
BareFoot Lifetime Miles: 26.00
Altra Superior Lifetime Miles: 403.00
Salomon Wings Pro 2 Lifetime Miles: 408.00
Altra Lone Peaks Lifetime Miles: 250.00
Kinivara 8- Grey Lifetime Miles: 423.00
Kinivara 9 Lifetime Miles: 342.00
Nike Pegasus 35 Lifetime Miles: 169.00
Kinivara 9 Blue Lifetime Miles: 49.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

1 hour recovery then core

Comments
From Tom K on Tue, Oct 23, 2018 at 19:06:21 from 47.201.52.220

Man, you are going to crush it this weekend!

From I Just Run on Tue, Oct 23, 2018 at 20:26:55 from 199.38.187.9

Is it this weekend or next weekend? (Nov. 3rd)

From Tom K on Wed, Oct 24, 2018 at 06:53:07 from 47.206.60.114

Well, sounds like I need to learn how to read a calendar. Rhett, let's postpone crushing it one week, okay?

From Rhett on Wed, Oct 24, 2018 at 09:37:29 from 66.185.237.66

Yes November 3 is the big day. Having nursed my calf injury the last few weeks, I’m going to have to reset my expectations of what “crushing it” means.

From Tom Slick on Wed, Oct 24, 2018 at 13:51:14 from 173.117.234.69

Rhett, Seems to me your ready to go and run the Mt. Lemon Marathon in 11 days...Go have a great run! Run Happy! Go do the best you can and make yourself happy and be sure to make us all proud!

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