Lake Havasu City,AZ,
Sep 29, 2008
19 marathons (2 DNFs)
6 Bostons (2007-2011, 2017)
3 Half Ironmans
2 50 Milers
1 Grand Canyon Rim to Rim to Rim
2:59:00 St. George 2008
2:58:03 Boston 2010
1/2 Marathon PR:
1:25:41 Havasu Half 2009
1:24:09 Painter's St.George 2010
Half Ironman PR:
5:25:02 HITS Havasu 2014
18:23 LHC Turkey Trot 2014
18:22 LHC Turkey Trot 2017
50 mile PR:
7:56:14 Avalon50 2016
Short-Term Running Goals:
Break 3 hours again
Doing it a Boston would be sweet!
It was sweet!
Break 3 hours again, but now as a masters runner. It's been 7 years since my last sub 3. I better do this soon as I'm not getting any younger.
Nov 3 Mt. Lemon Marathon (Tucson)
Long-Term Running Goals:
Keep on running.
Complete a Full Ironman
It’s race week! Finally.
My legs felt lively this morning so I ran at a quick pace on the trails then finished with some strides for a total of 5 miles.
OK now, don't get overheated and succumb to taper madness and blow something up....
Excited for you!!! Can't wait to hear all about it!
How far away is Fountain Hills from your place? Wow, your race is coming up fast!
Itís just northeast of Phoenix, so about 3 1/2 hours away. Should be very similar to the trails I run all the time here.
So excited for you! Can't wait to hear all about it! :)
I can't imagine how fit you are now I'm jealous. I can't wait for your report. Good luck.
race week, yaaaay!