I got up an ran 6 easy miles this morning. My average pace was only 8:40. It was good to get out on a run again. It is the only time I really am able to think. As I ran, I was thinking about SGM and I still can't believe I broke 3 hours. I was trying to put together where I go from here. For so long it has been just a dream to break 3 hours, so I always had something to work towards. I have a local 5 K Turkey trot coming up next month, so I'll probably start working a lot on speed. I think my next marathon won't be until Boston and I will try and break 3 again there. I've done Boston twice and my PR there is only 3:15, but with the right training I think I can do it.