8 miles on the trails this morning. I decided to do something a little different and I ran hard on all the uphills and ran easy the rest of the time. That was a good workout. My lungs were burning on the last few hill sprints.
Salomon Wings Pro 2 Miles: 8.00
From Dan on Wed, Sep 13, 2017 at 19:44:55 from 188.8.131.52
Variation of hill chargers. I like it!
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