Lifted weights today.
I was doing some lat pull downs and had just finished my last set to failure, when a friend walks up to me hands me this bracelet says to put it on on do some more. I said I'm spent and can't do another, but he urged me to try so I did. I whipped out 10 more and stopped before failure in amazement. It was the Power-Balance bracelet. Have any of you heard of it? I'm going to order me one I think. He had me do a couple other things with the bracelet on and with them off. My balance and flexibility with hugely improved with it on. It was truely amazing, like magic. I don't know how it works, but I tell you it did something to me. I wonder if it will help with running???