Lake Havasu City,AZ,
Sep 29, 2008
20 marathons (2 DNFs)
6 Bostons (2007-2011, 2017)
3 Half Ironmans
2 50 Milers
1 Grand Canyon Rim to Rim to Rim
2:59:00 St. George 2008
2:58:03 Boston 2010
1/2 Marathon PR:
1:25:41 Havasu Half 2009
1:24:09 Painter's St.George 2010
Half Ironman PR:
5:25:02 HITS Havasu 2014
18:23 LHC Turkey Trot 2014
18:22 LHC Turkey Trot 2017
50 mile PR:
7:56:14 Avalon50 2016
Short-Term Running Goals:
Break 3 hours again
Doing it a Boston would be sweet!
It was sweet!
Break 3 hours again, but now as a masters runner. It's been 9 years since my last sub 3. I better do this soon as I'm not getting any younger.
Jan 12 San Diego Trail Marathon
April 27 Mt. Charleston Marathon
Long-Term Running Goals:
Keep on running.
Complete a Full Ironman
I spent a few hours last night jack hammering out floors in my house. That must have taken a lot out of me becuase I felt horrible on my run this morning, so I only did 8 miles.
Isnít that what Terry is for:)
I bet that took a lot out of you. Just think how buff your arms are going to be after your kitchen is finished!
all stress on the body count I'm sure it had to be done. Great job getting out there anyway.
Yeah I might have taken the day off after that. Nice work. If you want to do my kitchen let me know!
Blake, you know Terry. He does meticulous work but not fast so I decided to rip the floors out for him.
Yasir and Dan, that was my first time using a jack hammer. Boy does it stress every muscle in your body. Dan, I can rip them out but have no clue how to put it back.