Rhett

December 17, 2017

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

19 marathons (2 DNFs)

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

Break 3 hours again, but now as a masters runner. It's been 7 years since my last sub 3. I better do this soon as I'm not getting any younger.

 

UPCOMING RACES

Oct. 27 Javalina Hundred(K)

Long-Term Running Goals:

Keep on running.

Complete a Full Ironman

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Miles:This week: 0.00 Month: 34.00 Year: 2484.30
BareFoot Lifetime Miles: 26.00
Sketchers Sprint Lifetime Miles: 442.00
Altra One Lifetime Miles: 392.20
Altra Superior Lifetime Miles: 359.00
Salomon Sense Pro Max Lifetime Miles: 318.00
Salomon Wings Pro 2 Lifetime Miles: 242.00
Kinavara 8 Lifetime Miles: 294.00
Altra Lone Peaks Lifetime Miles: 128.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
4.000.000.000.000.004.00

4 more miles a litte faster, no pain or discomfort.

31:53

SpeedStar 2 Miles: 4.00
Comments
From RivertonPaul on Wed, Aug 12, 2009 at 12:01:29 from 67.42.27.114

Nice patience. Way to go.

From DonGardinero on Wed, Aug 12, 2009 at 12:02:41 from 75.162.160.11

Great job. You're getting faster and faster.

From Teena on Wed, Aug 12, 2009 at 13:00:04 from 67.177.20.13

Sub 8s baby!!!

Nice!

Don't overdo anything with the increases! Stay pain free!

(I am so so so happy.)

From Kimmy on Wed, Aug 12, 2009 at 14:55:43 from 65.48.64.14

YEA!!!! love to hear the NO PAIN thing.

From Burt on Wed, Aug 12, 2009 at 15:48:46 from 68.76.197.194

No pain no gain. Push it harder.

From Burt on Wed, Aug 12, 2009 at 15:48:53 from 68.76.197.194

Just kidding.

From Smooth on Wed, Aug 12, 2009 at 16:03:57 from 71.36.86.177

SWEET! Four painfree sub-8 miles!!! SO HAPPY for you!

From timp on Wed, Aug 12, 2009 at 18:30:54 from 129.188.33.27

great!

From Kathie on Wed, Aug 12, 2009 at 18:32:45 from 207.155.176.10

NICE!!!! love to hear you are pain free and faster!

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