Rhett

April 24, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.000.000.000.000.006.00

6 miles on TM at 2% incline at 8:00/mile

SpeedStar 4 Miles: 6.00
Comments
From Smooth on Tue, Jul 19, 2011 at 20:18:18 from 67.2.89.58

6 at 8 is GREAT, Bish! :)

How are the tonsilectomy kids doing? How's Doone holding out? Hope she has awesome visiting teachers! :)

From Rhett on Wed, Jul 20, 2011 at 12:31:36 from 74.32.213.245

Kids are doing pretty good. Doone...alright. And not so much on the VTs.

I'm heading out for scout camp today. Hopefully everyone is doing fine when I get back.

From Kathie on Fri, Jul 22, 2011 at 13:23:16 from 174.23.141.36

Scout camp too on top of all the rest, you really are Superman (captain underpants is just not in your league any more)

From DaleG on Tue, Jul 26, 2011 at 03:38:32 from 152.216.11.5

What's shakin'? Are things getting any better around the house? I hope so.

From Smooth on Thu, Jul 28, 2011 at 09:11:07 from 67.2.122.145

How are you doing, bish?

From Tom Slick on Sat, Jul 30, 2011 at 12:38:45 from 69.171.160.195

How about an update? Are you injury free yet? How was camp? Whats your next planned big race?

From DaleG on Mon, Aug 01, 2011 at 01:51:47 from 71.199.57.238

I think this is the longest Rhett has ever gone without blogging, except for when he was injured. I hope everything is ok with you and your family.

From Rhett on Mon, Aug 01, 2011 at 14:33:29 from 74.41.249.102

Hi all. I'm doing fine. My family is doing well. Lane and Tally survived their tonsil surgery well. The house... well let's not talk about that.

After scout camp. I was home for about 12 hours and then headed out for a family vacation... another week of camping, but at the beach just above Malibu. We had a blast. It was great to get away from real life. I even ran most every day while there.

Thanks for your posts. I'll be trying to catch up on everyone's blogs as time allows while I catch back up with life also.

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