Rhett

March 28, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.000.000.000.000.009.00

9 easy miles

It was a bit cooler this morning, upper 70s and I could definitely tell that it was easier to run.

Sketchers R Miles: 9.00
Comments
From Mack on Mon, Jun 17, 2013 at 14:48:17 from 50.39.140.145

Nice job Rhett. Glad to hear you still have a cool time of the day down there. Keep up the good work.

From Rhett on Tue, Jun 18, 2013 at 09:58:00 from 24.121.1.136

Mack!!! What's up? Good to hear from you.

From Mack on Tue, Jun 18, 2013 at 10:35:55 from 50.39.140.145

Well I try to check in on the fast running blog from occasionally. I haven't posted anything on my blog in a long time because I haven't been running. If you remember I did Tony Horton's Power 90 last winter and am now on day 28 of P90X. I haven't been blogging it because it just feels weird to put it on a running blog. I am absolutely addicted to P90X. It blows me away how it reaches every single muscle and is incredible cardio too. The only thing I miss about running is being outside in nature. But other than that, this P90X is incredible.

Glad to see you are still consistently putting in the miles. You are amazingly consistent and dedicated. If you don't mind I'll still pop in and read your blog from time to time.

From Rhett on Tue, Jun 18, 2013 at 14:33:38 from 24.121.1.136

Mack, I love hearing from you. I have been checking every now and then to see if you have updated your blog. I'm excited that you're enjoying P90X. It is an very well put together exercise plan that give amazing results. I tried "Insanity" this spring and did not like it nearly as much as P90X.

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