Rhett

June 28, 2017

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

19 marathons (2 DNFs)

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

Break 3 hours again, but now as a masters runner. It's been 7 years since my last sub 3. I better do this soon as I'm not getting any younger.

 

UPCOMING RACES

Sep. 16 Huntsville Full Monte Marathon

Oct. 27 Javalina Hundred(K)

Long-Term Running Goals:

Keep on running.

Complete a Full Ironman

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Miles:This week: 20.00 Month: 179.00 Year: 1308.20
BareFoot Lifetime Miles: 24.00
Sketchers Sprint Lifetime Miles: 371.00
Altra One Lifetime Miles: 230.20
Altra Superior Lifetime Miles: 288.00
Salomon Sense Pro Max Lifetime Miles: 134.00
Salomon Wings Pro 2 Lifetime Miles: 15.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
9.500.000.000.000.009.50

9.5 miles on the trails at SARA Park. Jeff pulled away from me on the last mile and a half, but I was about 15 seconds per mile faster on this run than I was 2 weeks ago.

Brooks Summons II Miles: 9.50
Comments
From timp on Sat, May 18, 2013 at 15:19:35 from 99.110.188.230

always nice to see progress, isn't it?

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