I woke up and the first few steps out of bed were painful, but then my shin started feeling better. I rolled it a bit. That hurt! Then I went to the gym.
Abs and Core work
Lower body weights. Calf raieses don't hurt the shin until the very last one when I let off the resistance.
30 minutes elliptical. I skipped the stair work since I decided the extra impact wouldn't be good on the shin. Elliptical caused no discomfort at all and actually made walking feel better when I was done.
I'm hoping it feels good enough tomorrow that I can do some speed work. If not, I'll just do some cross training.