Swam for 1 hour focusing on drills specifically the high elbow catch.
2 mile easy run as my final run and workout before the half on Saturday.
Tomorrow I will be in Palm Springs all day for continuing education. It will be a very long day. Then Friday is my mother in laws funeral. She went home Saturday after a quick fight with lymphoma. She lives in our ward, so I will conduct her funeral. Hopefully I can keep it together. Doone is doing well considering she just lost her mother for a while.