Morning bike ride--52 minutes, cut short by a flat change
Evening fartlek hill run-- 4.5 miles
Sketchers Sprint Miles: 4.50
Comments
From Toofdoc on Tue, Mar 24, 2015 at 12:27:07 from 24.156.8.226
It was not easy to get it all in, but I somehow did it. Did you swim this morning? It looks like you are getting back to running more and more. It is good to see!
From Yasir on Tue, Mar 24, 2015 at 13:16:09 from 99.20.240.157
Nice to see on the road again.
From Matt Schreiber on Tue, Mar 24, 2015 at 21:22:00 from 66.17.102.175
Good to see you're running. Hope the skiing was good!
From DaleG on Tue, Mar 24, 2015 at 22:37:17 from 152.216.15.5
Good to see you're running again. How's the calf?
From Tom Slick on Wed, Mar 25, 2015 at 06:57:54 from 168.179.158.193
On the road again.....
From Rhett on Wed, Mar 25, 2015 at 10:03:59 from 24.121.0.8
It's good to be running again. The calf seems fine. And yes Blake I got in a swim in the lake yesterday morning. The water seems to be warming up.
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