I couldn't sleep last night. I finally got up in the middle of the night and went for a nice long run.
20.2 miles 2:30:03 AP 7:27
I bet I sleep well tonight.
Addidas Bostons Miles: 20.20
Comments
From Smooth on Wed, Feb 17, 2010 at 11:54:37 from 174.23.239.148
OMG! You couldn't sleep so you went for a nice long run in the middle of the night?!!! You put a whole new spin to the phrase: "you can do this in your sleep!" You are superhuman!!! INCREDIBLE!!! AND, check out your AP. WOW!!! I want to know what Doone say about this! :)
I hope you sleep well tonight. No sneaking out for another run!!! Oh, I hope your patient load is light today.
From timp on Wed, Feb 17, 2010 at 12:51:20 from 144.189.100.25
curious what you were planning on running today
From Andy on Wed, Feb 17, 2010 at 13:06:51 from 199.190.170.29
Not many people would use a 20 mile run as a cure for insomnia. Great job cranking out the miles at a good pace.
From Kathie on Wed, Feb 17, 2010 at 13:19:46 from 63.248.105.188
Crazy dude! You really need to think about ultras 26.2 is just not a challenge for you any more!
From Rhett on Wed, Feb 17, 2010 at 15:47:43 from 74.32.219.217
Smooth, Doone had no clue I was gone. She has gotten used to my getting up early and running and never even hears me leave. I was home, showered, had breakfast, read the paper, etc. before she even stirred.
Tim, I was going to do 13 miles with 6 at tempo pace, but since I had extra time and just needed to run I went long. I'll do the tempo run later in the week when I was going to go long.
Andy, I just couldn't get my brain to shut down and running at a nice steady pace allows me to think and work things out.
Kathie, the distance of 26.2 is not a challege any more, but doing it under 3 hours is a big challenge for me. I'm hoping to get where I can consistantly run under 3 hours.
From Burt on Wed, Feb 17, 2010 at 16:49:53 from 206.19.214.144
You should have tried sleeping on the trampoline. How do you run that fast, that long at night?
From Rhett on Wed, Feb 17, 2010 at 17:16:51 from 74.32.219.217
Burt, when it is dark out you can't tell how fast or far you are going, so it makes it easier. :)
From Burt on Wed, Feb 17, 2010 at 17:24:11 from 206.19.214.144
I always run slower in the dark. Subconciously I'm afraid of tripping.
From Mack on Wed, Feb 17, 2010 at 20:27:21 from 71.111.182.118
Way to go Rhett. Nothing you do surprises me much anymore. Great job. I'm with Smooth I hope your patient load was light today!
From RivertonPaul on Wed, Feb 17, 2010 at 20:54:08 from 97.160.205.123
Awesome.
From Kelli on Thu, Feb 18, 2010 at 09:36:43 from 71.219.89.82
I hope you are still in bed sleeping this morning!!!! Wow, that is crazy for the middle of the night! The rest of us read a book or watch TV or surf the net!
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