Lake Havasu City,AZ,
Sep 29, 2008
19 marathons (2 DNFs)
6 Bostons (2007-2011, 2017)
3 Half Ironmans
2 50 Milers
1 Grand Canyon Rim to Rim to Rim
2:59:00 St. George 2008
2:58:03 Boston 2010
1/2 Marathon PR:
1:25:41 Havasu Half 2009
1:24:09 Painter's St.George 2010
Half Ironman PR:
5:25:02 HITS Havasu 2014
18:23 LHC Turkey Trot 2014
18:22 LHC Turkey Trot 2017
50 mile PR:
7:56:14 Avalon50 2016
Short-Term Running Goals:
Break 3 hours again
Doing it a Boston would be sweet!
It was sweet!
Break 3 hours again, but now as a masters runner. It's been 9 years since my last sub 3. I better do this soon as I'm not getting any younger.
Nov 3 Mt. Lemon Marathon (Tucson)
Long-Term Running Goals:
Keep on running.
Complete a Full Ironman
11 easy miles of trail adventure keeping HR in the mid130s
Congrats to fellow BYU alumni Jared Ward for making the Olympic marathon team today.
Your miles are crazy!!! I have no idea how you do it!
Happy Valentines Day to you and Doone! :)
That was sweet to see Jared Ward make the Olympic team!
Teena, it's easy. I just run slow. :)
Thanks Smooth, I hope you and Larry had a nice Valentines Day as well.
you still doing it wow nothing is easy about a mile great work man