Rhett

April 19, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:
Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Fri, Jun 24, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
10.000.000.000.000.0010.00

Another cool trail adventure.  10 miles done carb depleted since today was the last day of the weight loss contest.  I took myself to the edge this morning and it is taking me a while to recoup, but my final weigh in weight was 145.0 for a total loss of 23 pounds (13.7% body weight) in 9 weeks.  I better win the cash after that effort.

Addistar Ride2 Miles: 10.00
Comments
From Smooth on Fri, Jun 24, 2011 at 17:08:43 from 67.2.124.217

23 POUNDS! In 9 weeks!!! WOW!!! You're the greatest winner or should I say, looser! WAY to take it to the edge, Bish!!! :)

Glad you are enjoying some trail adventure!

From Kathie on Fri, Jun 24, 2011 at 19:23:41 from 174.23.137.20

Yes you had better win the money!!! how is Doone doing? She looked so skinny I am sure she is a close second!

From DaleG on Sat, Jun 25, 2011 at 14:31:49 from 76.27.13.205

Dang, Rhett. Impressive!!! I need your determination. I weigh 50 lbs more than you. I better get my act together and get healthy.

From Smooth on Sun, Jul 03, 2011 at 01:01:19 from 67.2.82.242

How are you doing, bish?

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