42 minutes elliptical
18 minutes stationary bike
I was going to do a full hour elliptical, but my right knee started to hurt so I switched over to the bike and it felt fine. When I was doing a lot of deep water running I got a little tendonitis in my knee. I think that is all that was about. My tibia feels great. I really want to try it out on an easy run. Maybe when we are at the beach this weekend I'll do a really short run in the soft sand and see how it goes. |