Rhett

March 19, 2024

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Location:

Lake Havasu City,AZ,

Member Since:

Sep 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

23 marathons

6 Bostons (2007-2011, 2017)

3 Half Ironmans

2 Ironmans

3 50 Milers

1 Grand Canyon Rim to Rim to Rim

Marathon PR:

     2:59:00 St. George 2008

     2:58:03 Boston 2010

 1/2 Marathon PR:

     1:25:41  Havasu Half 2009

     1:24:09 Painter's St.George 2010

 Half Ironman PR:

      5:25:02  HITS Havasu 2014

5K PR:

       18:23  LHC Turkey Trot 2014

        18:22  LHC Turkey Trot 2017

50 mile PR:

        7:56:14 Avalon50 2016

Short-Term Running Goals:

Break 3 hours again

Doing it a Boston would be sweet!

It was sweet!

UPCOMING RACES

 

Long-Term Running Goals:

Have fun!

 

Personal:

Married

4 kids

Optometrist

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Salomon Sense Pro 4 Lifetime Miles: 320.00
Salomon Ultra Pro Lifetime Miles: 387.00
NB 1500 V6 Lifetime Miles: 219.00
Adizero Pro Lifetime Miles: 57.00
Hoka Clifton 8 Lifetime Miles: 346.00
Brooks Ghost 14 Lifetime Miles: 343.00
Brooks Ghost 14 #3 Lifetime Miles: 163.00
Inov8 G270 Lifetime Miles: 20.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
14.000.000.000.000.0014.00

14 with Blake on a windy morning. 

Kinavara 8 Miles: 14.00
Comments
From Smooth on Fri, Feb 16, 2018 at 13:30:06 from 75.169.203.49

Nice 14 miler with a friend!!! Your "non-training" mileage is higher than my "training miles"!!! I think you're ready for a Spring Marathon. Train now while the weather is cooler in AZ for a PR marathon in May!

From Tom Slick on Fri, Feb 16, 2018 at 14:20:36 from 66.87.126.188

Ya, really great mileage, now where are you going with it? 😎🏃👍

From I Just Run on Sat, Feb 17, 2018 at 20:12:36 from 199.38.187.9

46 miles in a week is so easy for you. It's not that easy for me!

From Tom Slick on Sat, Feb 17, 2018 at 21:21:44 from 66.87.127.41

IJR - “Be Positive” in all that you say and do!

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